{"id":5126,"date":"2013-01-09T17:01:06","date_gmt":"2013-01-09T21:01:06","guid":{"rendered":"http:\/\/riverdogprints.com\/blog\/?p=5126"},"modified":"2013-01-09T17:01:06","modified_gmt":"2013-01-09T21:01:06","slug":"body-movin-2013-new-shoes","status":"publish","type":"post","link":"https:\/\/cynthomas.com\/rdpblog\/body-movin-2013-new-shoes\/","title":{"rendered":"Body Movin&#8217; 2013 :: New Shoes"},"content":{"rendered":"<p><center><a href=\"http:\/\/instagram.com\/p\/UO5tdpsG2d\/\" target=\"_blank\"><a href=\"http:\/\/instagram.com\/p\/UO5tdpsG2d\/\/\">http:\/\/instagram.com\/p\/UO5tdpsG2d\/\/<\/a><\/a><\/center><br \/>\nI&#8217;d rather eat bugs than treadmill run.<br \/>\n<br \/>\nThat is an almost true statement.  I was trying to come up with some dramatic action I might actually do that would illustrate my loathing of running on a machine inside.  If eating bugs could be consider a workout, it wouldn&#8217;t be a contest.<br \/>\n<br \/>\nUp until July of last year, I was doing a good job of moving my bod and keeping in shape.  But then it got super-hot for a long period of time and I got busy and I fell off the workout wagon.  It would have been a great time to use the treadmill in those unbearably hot months, but loathing is a hard thing to overcome.<br \/>\n<br \/>\nSo, as with much of civilization in first world countries, I took the beginning of the year to start anew and kick it off with some new motivating kicks.  These new shows (pictured above) are made especially for winter running:  excellent trail running treads; Gore-Tex lining; sturdy mother-truckers.  And they allow me to get excited again about being outside and moving my less than taut frame.<br \/>\n<br \/>\nI believe you have to keep moving your body for a lifetime.  I don&#8217;t think there is any one way to keep active, but I do believe that we all need motivation.  I&#8217;m going to track my activities this year on the blog in the hopes that it will be motivating.  You can follow along here or in the following places:<br \/>\n<br \/>\n<a href=\"http:\/\/nikeplus.nike.com\/plus\/profile\/RunRiverDog\/\" target=\"_blank\">Nike Running (using Nike+)<\/a><br \/>\n<a href=\"http:\/\/www.dailymile.com\/people\/cyndie_thomas\" target=\"_blank\">Daily Mile<\/a><br \/>\nIf there was a yoga tracker, I&#8217;d join that too!<br \/>\n<br \/>\nIn the coming months, I hope to share my music playlists, fitness apps, more gear and the best advice I can muster.  Get your body movin&#8217;!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;d rather eat bugs than treadmill run. That is an almost true statement. I was trying to come up with some dramatic action I might actually do that would illustrate my loathing of running on a machine inside. If eating bugs could be consider a workout, it wouldn&#8217;t be a contest. Up until July of [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[138,225],"tags":[],"class_list":["post-5126","post","type-post","status-publish","format-standard","hentry","category-instagram","category-running"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/cynthomas.com\/rdpblog\/wp-json\/wp\/v2\/posts\/5126","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cynthomas.com\/rdpblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cynthomas.com\/rdpblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cynthomas.com\/rdpblog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/cynthomas.com\/rdpblog\/wp-json\/wp\/v2\/comments?post=5126"}],"version-history":[{"count":0,"href":"https:\/\/cynthomas.com\/rdpblog\/wp-json\/wp\/v2\/posts\/5126\/revisions"}],"wp:attachment":[{"href":"https:\/\/cynthomas.com\/rdpblog\/wp-json\/wp\/v2\/media?parent=5126"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cynthomas.com\/rdpblog\/wp-json\/wp\/v2\/categories?post=5126"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cynthomas.com\/rdpblog\/wp-json\/wp\/v2\/tags?post=5126"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}