**it happens…
It’s been almost a month that I’ve been focused on this goal. I expected the setbacks to come later, but life sometimes has its own agenda.
The key is I’m able to point to exactly why I didn’t lose any poundage this past week:
weekend away with wine & friends, wine brain making poor food choices, prepping for weekend leaving less time for workouts…
What to do? You know the answer as well as I do. Get right back on track. And I have. But as I look ahead, I need to figure out how to manage temptations, so I can keep moving forward to August. February vacation is coming with travel and takeout. This year is the year to finally remedy the issue of how to be healthy out of my comfort zone. I’ll be sure to let you know how I work THAT one out.
Here’s to a happy & healthy day — cheers!
no wine in hand 🙂
